Services
SOFT TISSUE MASSAGE
Soft tissue massage techniques are an important part of your appointment at Crest and we will always utilise a range ofsoft tissue releases in your appointments.
Massage and other soft tissue release techniques work to relax, lengthen and heal muscles that may be contributing to your pain or tightness.
It is always important to address these soft tissues for short -term and long term relief. Massage is used in our appointments not only to supplement adjustments but can be used interchangeably for manipulations for similar effect.
In your appointments at Crest, we will always utilise a form of soft tissue release to give your body the best results in the shortest amount of time.
Rehab
One of our main focuses at Crest Chiro is teaching our clients how they can look after themselves to avoid further issue or injury. We believe in long- term, patient-focused relief, which always includes working on your mobility, stability and strength.
Physical rehab with us means a definitive program of exercises designed to take you from where your’e at - to where you want to be. for some this may be a few weeks of training and modification for others longer.